HELLO!!!! I'M OUT HERE BLANCA!!! LOL
WHERE IS EVERYBODY??? LOL
Thursday, April 1, 2010
Friday, February 5, 2010
Friday, January 29, 2010
Tuesday, January 26, 2010
Tasty Dinner!
Monday, January 25, 2010
Onto week 3!!!
I did very good this weekend considering I tend to struggle a lot more on weekends because they are less structured. You never know what you will be doing or where you will be for your next meal...LOL
I chose not to weigh in this week because I was not feeling it even though I KNOW I did well with eating & exercising.
Have a great week everyone!
Loly see you at the gym ALL week... ;-)
I chose not to weigh in this week because I was not feeling it even though I KNOW I did well with eating & exercising.
Have a great week everyone!
Loly see you at the gym ALL week... ;-)
Sunday, January 24, 2010
Friday, January 22, 2010
Thursday, January 21, 2010
Ceviche de tuna - served on BAKED Tostitos scoops
Wednesday, January 20, 2010
Lessons remembered.
Ever since I can remember, I have been drawn to information on health and overall physical fitness, if I see a magazine or book on the subject, I pick it up and read an article or two. over the years some of the information I have read has served me well when training to meet a weight or reach a better physique, and although I always seem to fall off, its good to know some things that help you in your eating habits or workouts for when you do regain your focus, I want to list a few things I have read over the years that have helped me, and certain thoughts I have come up with myself.
1. Compliments are our worst enemy. When someone tells you you look great, it attacks your focus, most of us will not realize it but unconsciously your determination is being attacked, not by the person giving the compliment, but by the compliment itself. before you know it, your ultimate goal has been reduced, as the compliments keep piling up your goal soon becomes nonexistent, and you fall into the old habits, the bad habits, the bad life, and the shorter one.
a solution to this and maintaining your focus on the original goal is simple, be conscious of the above, and rather than letting the compliment hurt your journey, use it to help you, focus on how good it feels to receive that compliment, and work harder than you did yesterday to collect as many of those as possible (especially since it was spoken with the best of intentions and to motivate you further).
in the end, if your goal should be altered, most likely it will be for the better.
=)
1. Compliments are our worst enemy. When someone tells you you look great, it attacks your focus, most of us will not realize it but unconsciously your determination is being attacked, not by the person giving the compliment, but by the compliment itself. before you know it, your ultimate goal has been reduced, as the compliments keep piling up your goal soon becomes nonexistent, and you fall into the old habits, the bad habits, the bad life, and the shorter one.
a solution to this and maintaining your focus on the original goal is simple, be conscious of the above, and rather than letting the compliment hurt your journey, use it to help you, focus on how good it feels to receive that compliment, and work harder than you did yesterday to collect as many of those as possible (especially since it was spoken with the best of intentions and to motivate you further).
in the end, if your goal should be altered, most likely it will be for the better.
=)
Tuesday, January 19, 2010
For those of you who have disclosed ur weight... These r the numbers so far. And of course that is optional. Anything can happen in the next 11 weeks. I lost 4 lbs but thn ate like i had not eaten for days... That is my problem, I binge too much. But hope these numbers motivate the all of us and help keep us on track.... BLANCA.... CONGRATULATIONS!!!! U R the BIGGEST LOSER WEEK #1 that we know of : ) GOOD LUCK TO ALL OF US in the next 11 weeks. those numbers were by weight percentage.
Monday, January 18, 2010
Since its martin luther king day today.... i was off n so was all of my family since we work at banks and schools. So My weekend wasnt over till today,,,, n we got together at OLD country buffet. it was delicious....... I felt so guilty afterwards. : ( OHHH WELLL!!! I'll try harder next weekend cus I was good all week. Down 3 lbs.
Friday, January 15, 2010
Danger Zone - The Weekend!!!
Here we go! Faced with controlling our mouths as we attend social events or fighting off mindless eating at home... .:-/
Thursday, January 14, 2010
Wednesday, January 13, 2010
Good morning Everyone,
Here is a good quote for the day:
"Discipline is the bridge between goals and accomplishments"
We can all do it ! We are each others support and have to stay strong and keep on going with this battle of the bulge. Take it one step at a time and show me the money..... j/k
Have a Great Day!!!!
Here is a good quote for the day:
"Discipline is the bridge between goals and accomplishments"
We can all do it ! We are each others support and have to stay strong and keep on going with this battle of the bulge. Take it one step at a time and show me the money..... j/k
Have a Great Day!!!!
Tuesday, January 12, 2010
=/
Hello Everyone.
are we only to report on our success, and or positive situations during our journey, or can we openly report on our failures, and or how bad we did on a certain day?
cuz yesterday, I had me two plates of Pasta, and a Pepsi, and this morning I got me some M&ms.
yeah, baby!!!
are we only to report on our success, and or positive situations during our journey, or can we openly report on our failures, and or how bad we did on a certain day?
cuz yesterday, I had me two plates of Pasta, and a Pepsi, and this morning I got me some M&ms.
yeah, baby!!!
Monday, January 11, 2010
My Goal One Day To Look Like This!!!....Smoking Hot...LOL
See, I was not always FLUFFY!!! Look I actually had a waist line... :-) I may not reach this goal with this weight loss challenge but if can get half way there it will have been TOTALLY worth it!!!! This picture will be my inspiration to keep me going if I start to fall off the wagon or I have to fight off temptation!!!
Oh Yum Yum!!! Steamed cauliflower with chili paste & romano cheese
My poor bladder....
Is not use to holding much liquids and now I am pissing every freaken 15 minutes!!!!
First Day!
I have been here before over and over again. I know it is not easy and have many weakness but I cling to hope that one day I can be at a healthy weight and look as HOT as I did in my younger years...LOL I am inspired to keep motivated and truly make positive life style changes which I can carry on after this competition.
Sunday, January 10, 2010
Friday, January 8, 2010
Thursday, January 7, 2010
Wednesday, January 6, 2010
Hope You decice to show up on SUNDAY @ MARIA"S @ NOON!!
Participants so FAR....
1. Maria 2. Irene 3.Bianca 4.Diane 5.Mita 6.Jeanette 7.Sal 8.Jason 9.Gabriel 10.Junior 11.Irving 12.Cece 13.Norma 14.Marga 15.Margie 16.Antonia 17.Lily 18.Loly 19.Irv's Sis
Bring any freinds or family that would like to join. The More the merier!!!! And of course the more money to win.
Participants so FAR....
1. Maria 2. Irene 3.Bianca 4.Diane 5.Mita 6.Jeanette 7.Sal 8.Jason 9.Gabriel 10.Junior 11.Irving 12.Cece 13.Norma 14.Marga 15.Margie 16.Antonia 17.Lily 18.Loly 19.Irv's Sis
Bring any freinds or family that would like to join. The More the merier!!!! And of course the more money to win.
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